Welcome to our Pilates Schedule page, where you can find all the information you need to book your next Pilates class. Our experienced instructors offer a wide range of Reformer, Aerial Mat & Barre classes to suit all levels, from beginner to advanced. With a variety of class times and types to choose from, you’re sure to find the perfect class to meet your needs. Whether you’re looking to improve your strength, flexibility, or balance, our Pilates classes are designed to help you achieve your Self Love goals. Browse our schedule now and book your class today! For more detailed information about our classes, please click here.
At our studio, we offer a wide range of Pilates classes to suit all levels and abilities, including Reformer Pilates, Aerial Pilates, Mat Pilates and Barre. Our experienced instructors are highly trained and dedicated to helping each client achieve their movement goals.
Reformer Pilates is a popular class that utilises a machine called a Reformer to provide resistance and support for the body during exercises. This type of Pilates is great for building strength, improving flexibility, and increasing overall body awareness.
Aerial Pilates is a unique class that uses an aerial hammock to support the body during exercises. This type of Pilates is great for building upper body strength, improving flexibility, and increasing overall body awareness.
Mat Pilates is a class that is performed on a mat and uses body weight as resistance. This class is great for building core strength, improving flexibility, and increasing overall body awareness.
Our Pilates classes are suitable for people of all ages and fitness levels and can be modified to suit individual needs. Whether you’re new to Pilates or have been practicing for years, we have a class that will suit your needs.
We invite you to browse our schedule above and book your next Pilates class today. We’re confident that you’ll love the benefits that Pilates has to offer and we look forward to helping you achieve your movement goals.
