Pilates Classes Perth

Self Love starts here! First Base is your 50-minute starting point for Reformer Pilates classes.
 
If you are new to Reformer Pilates or prefer a classical approach, this is the class for you.
Safely learn and practice the foundational movements and basic exercises you will need to
work your way up to our more advanced classes. 
 
Our small class sizes mean individualised attention and personal modification based on your ability and mood.
 
Open to all levels.

Advanced Reformer Pilates using the Jumpboard. 

Need that Jump Start to Self Love? This class will get you bounding toward your goals. 

This class is all about jumping. We combine plyometric training with strength and cardio, while minimising the impact on your joints. 

This 50 minute class is suitable for our clients who have completed First Base and Tough Love Reformer classes in our studio, or who have consistent prior Reformer experience. 

Treat yourself to some “Me Time”.

Join us for a 50-minute class aimed at releasing body tension through stretching and fascial release. We finish with a 10 minute meditation to help further relax the body and mind.

Because taking care of yourself is priority number one, Cherubs!

Open to all levels.

You’ve got the motivation, let us test your dedication.

Challenge yourself to a little Tough Love! This 50-minute class is suitable for our intermediate and advanced clients. 

Join us as we combine functional movements with a focus on alignment and strength. Tough Love is designed to challenge you to rediscover your posture, balance, and stability in a new and unique way with each and every class.

Because great things never came from comfort zones!

Tender Love & Core. Our open level core & restore Reformer class!

What’s better than a core focused Pilates class? A core AND restore class!

Join us for a 50 minute class where we combine all your favourite Pilates core exercises with a sense of total body lengthening, stretch and release. This class will finish with mindfulness practice.

End your day the right way with a little TLC and set yourself up for a good nights rest.

Open level.

A 6 week postnatal Reformer Pilates program for our Mums to focus on their movement with their beautiful bubs alongside. A great way to bond with bub, and be part of a community of like-minded mums while supporting your wellbeing postpartum.

Please note, this program is suitable for our Mums with bubs who are not yet on the move. Please bring your pram/play mat. No prior experience necessary.

Contact us for more information or sign up to our next program below.

Our introductory/beginners Aerial Pilates class.

Learn the fundamentals of the Aerial silks. This class will introduce you to the basic safety skills and understanding you will need to safely participate in our other Aerial classes.

Learn, experience and master what Aerial Pilates is all about! Get a sneak peak into what to expect from our Cloud Nine and Wild Hearts classes.

Open to all levels – aimed at beginners.

Please Note: In order to protect our Silks, we kindly ask that you remove all jewellery and wear a sleeved top.

Our all levels Aerial Pilates class (please note you must attend at least 1x Aerial Fundamentals class prior).

Leave feeling like you’re on Cloud Nine with our 50 minute self-indulgence Aerial Pilates class.

Run at a lovingly slow pace, the silk provides the perfect support for your body to relax, stretch and recharge. We finish with a 10 minute meditation to help further relax the body and mind. This class is all about YOU, so take from it what you please.

Trust us, you’ll want this class to be part of your self-care routine every week!

Please Note: In order to protect our Silks, we kindly ask that you remove all jewellery and wear a sleeved top.

Our advanced Aerial Pilates class.

Using the Aerial Silks, we will take you through a 50 minute class focused on foundational and challenging techniques and poses to allow you to feel comfortable, safe and increase your confidence in the silk. We focus on strengthening, stretching, joint rotation, mobility and decompression of the spine.

Take the time to appreciate your body and all that it does for you. The world can wait.

Open to those who have completed our Aerial Cloud Nine class prior or who have previous Aerial experience.

Please Note: In order to protect our Silks, we kindly ask that you remove all jewellery and wear a sleeved top.

A 6 week postnatal Mat Pilates program for our Mums to focus on their movement with their beautiful bubs alongside. A great way to bond with bub, and be part of a community of like-minded mums while supporting your wellbeing postpartum.

This program is suitable for Mums with minis from 6 weeks to 5 years old. Please bring along a play mat/toys/entertainment!

Contact us to sign up to our next program.

Our advanced Reformer and Mat hybrid class. 

It takes two to tango! Join us on a weekly Double Date where we combine all your favourite elements of Reformer and Mat Pilates with a strength focus. Move from station to station and challenge yourself to take it to the next level. 

We promise you’ll love this type of Double Date. 

Open to those who have done our First Base and Tough Love Reformer classes, and/or have consistent previous Reformer/Mat experience.

Fall under the spell of cupid’s choreography at the ballet barre.

Love Barre is our full body hybrid class that combines elements of Pilates, Ballet and Cardio to tick all your boxes! No prior ballet/dance background is required. Lean into the fun of a high intensity workout where you will improve your strength, endurance and flexibility, without the added impact.

Open to all levels.